Meet David

About Me: Bridging Body, Mind & Spirit for Transformative Healing

I am a wellness coach with a passion for helping people process, understand, and release what no longer serves them—physically, emotionally, and spiritually. As a lifelong athlete, massage therapist and personal trainer, I’ve spent years studying the body’s innate intelligence, learning how tension manifests not just in muscles but in the stories we carry. My lifelong spiritual quest evolved into spiritual and consciousness coaching, and now I integrate movement, breathwork, meditation, and mindful dialogue to facilitate deep healing.

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My approach is rooted in the belief that the body is a sacred vessel and the mind? the Temple of God. 

 

Each session is personalized and involves a holistic approach. We can work toward spiritual/physical/mental goals or address a single occurrence. Whether through exercise, or contemplative practices, I create a safe space for you to reconnect with your inner intelligence.  This multidisciplinary lens allows me to address stagnation from all angles—helping you move freely, breathe fully, and remember the wholeness that’s always been within you.

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Call, text, or e-mail to schedule a no-strings-attached complimentary consultation.​

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About You (Yes, You)

How are you really doing?

Most people are terrified—of their minds, their emotions, and the God they’ve been taught to fear. We’re drowning in repressed trauma, numbed by workaholic and wine, desperate to externalize what can only be found within.

Maybe you:

• Feel a foundational lack, as if life’s fundamental thread slipped your grasp.

• Chronic shame, guilt, grief.

• Are navigating a life-altering crisis (or a creeping void of meaninglessness).

• Need to break a habit, compulsion, or vice that’s outgrown its usefulness.

• Are ready to explode into renewal—claiming your vision, your inner space, your sovereignty.
  
  I want to help you develop full presence of mind, body and spirit.
   

How I Can Help

Mind, Body & Spirit Healing: Holistic Sessions for Deep Release & Renewal

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Welcome to a transformative space where healing is approached with reverence for the whole self—mind, body, and spirit. As a certified personal trainer, licensed massage therapist, and spiritual coach, I guide individuals toward profound release and realignment through an integrative, psychosomatic approach.

Each session is a sacred container for unwinding tension—both physical and emotional—while reconnecting with the wisdom of the body and the presence of the Divine ("God, Love, Universe, Flying Spaghetti Saucer"). Blending movement, breathwork, meditation, and mindful dialogue, my method nurtures deep embodiment, helping you dissolve blockages, restore flow, and awaken a more harmonious state of being.

What to Expect:

• Somatic Release: Therapeutic movement and breath techniques to melt away stored tension.

• Meditative & Spiritual Integration: Guided practices to anchor peace, clarity, and connection to Life’s intelligence.

• Conscious Dialogue: Exploratory conversation to uncover mental-emotional patterns and invite insight.

• Bodywork Principles: Insights from massage and personal training inform tailored, aware support.

Whether you seek relief from chronic stress, desire deeper spiritual understanding, or simply an attunement session, these treatments meet you where you are—honoring your journey with compassion, and intention.

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No dogma. No judgment. Just radical support for the life you’re seeking to inhabit.

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Let’s begin.

—David